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2. Don't Die Kit. The "don't die kit" is a bare-bones (haha) emergency medical kit but it includes the items most likely needed to address serious injuries or emergencies you could encounter on a mountain bike ride. This kit requires more advanced training and the equipment can hurt or kill someone if used incorrectly.

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Use a first aid kit with this kit for pain relief. Use the contents of the first aid kit to get to a medical facility if necessary. Long bike rides. When collecting such a first-aid kit should be taken into account that it will have to be used in cases where medical care in the village will be provided to the victim after a long time.

What to Put in a Mountain Biking and Hiking First Aid Kit


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Medical kit for mountain bikers. For Lee, first-aid supplies are an obvious must-have. She says easy-to-pack items often get left behind by many because many riders just don't consider the worst-case scenario, even on a short ride. Here's what she brings. A variety of Bandaids and a travel-sized bottle of antibiotic ointment.

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Lightweight first-aid kit: contents and usage. 1) The deadly bleed: A sterile dressing attached to a compression bandage (and/or tensor bandage and gauze pads). This is the first layer on a major.

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Take care of yourself with a bike first aid kit. A cycling first aid kit can be tiny, compact, and lightweight. Attach it to your bike or keep it in your bag and you might forget it's there entirely—until you need it, and that's when you'll be happy you came prepared. In this article, we'll cover bike first aid kit essentials.

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A "Butt Cycling First Aid Kit" is specifically geared towards addressing common discomforts and hygiene needs for cyclists, particularly focusing on the buttock region, which is in direct contact with the bicycle seat. Here's an explanation of the use of each item: 1. Chamois Creme.

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2. Carry a medical kit. On big mountain rides you really need to carry something like this, with a few bandages, swabs and wipes. Try the Lifesystems Pocket First Aid Kit (£12.99, lifesystems.co.uk) and add some clever Spray on Plaster to it from Dr Weils (£5.99, dr-weils.co.uk ). 3.

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How to prepare a mini first aid kit for cycling emergencies? Find out what essentials you need and why on BikeRadar.

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Be the hero of your ride! Specifically designed for the unique needs of bikers, this ultra-lightweight first aid kit will help you save the day. At only 3.3 ounces (a Clif Bar® weighs 2.4 oz.) and under an inch thick, it's small enough to fit in a jersey pocket, yet loaded with vital materials and detailed instructions for addressing the most.

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A basic first aid kit is essential for learning how to respond to minor injuries and ailments while on the trail. The kit should contain materials to clean and dress a wound, adhesive bandages in different sizes, sterile gauze and tape, antiseptic wipes, tweezers, medical gloves, and an over-the-counter pain reliever.

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Cycling first aid kit: A list of contents to treat your cycling road rash. By Colin Levitch. published 23 December 2020. Be prepared with a cycling first aid kit when you pay homage to the crash gods

What to Put in a Mountain Biking and Hiking First Aid Kit


Build Your Own First-Aid Kit. You'll need a water-resistant bag or pouch to hold everything. You might also need an assortment of zip-lock plastic bags, plastic pill bottles and a waterproof marker and tape to label things. After that, it's a matter of buying or gathering the supplies to fill your kit. We highlight some basic essentials below.

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A compact and portable First Aid solution to treat larger minor cuts or scrapes. 10 Pack of individual-use Med Packs that contain a 2×4 bandage, gauze, antiseptic towelette and triple antibiotic ointment. 4-Way stretch technology for ultimate comfort and flexibility. 5x stronger adhesive than the typical bandage.

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Best for Injuries: Homestock+ Professional First Aid Kit at Amazon ($37) Jump to Review. Best Compact: Protect Life Small First Aid Kit at Amazon ($20) Jump to Review. Best for Camping: Everlit Survival First Aid Kit at Amazon ($40) Jump to Review.

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